Seasons of Change: Shedding & Blooming

Date & Time: Wednesdays, February 25 - April 15, 2026 6:00 PM - 7:30 PM

Location: Hudson Valley LGBTQ+ Community Center - Wellbeing Group Room 300 Wall St, Kingston, NY 12401

This uniquely designed support group incorporates mindfulness to regulate emotions and foster insight, support and healing while discussing a difficult topic for most: change.

Just like spring asks us to release the old and make room for new growth, this cohort explores letting go to make space for who you're becoming in an affirming space. We will utilize the backdrop of the changing seasons as a guide for our work together.

Program Details:

• 8 weeks, once a week for 90 minutes

• Closed group to create a safe space

• Limited to 10 participants

• Facilitated by Dragan Mitric, MSW Intern, Rutgers University

Our discussions, along with each member, will be treated with respect and thoughtfulness.

Registration: Register by February 18th by filling out this form

Cost: Free